Breakfast
GF Vegan Peach Cobbler
Hungry for some GF-vegan Peach Cobbler? It’s your lucky day! While it’s hardly peach season in North America, for some reason today is National Peach Cobbler day in the US—go figure!? So I thought I’d share my go-to recipe for Peach Cobbler. This delicious dessert has been around since at least the 1700s when it…
Read MorePaleo Winter Warming Porridge
YUMMM!! Even in Mexico, it’s been cool enough in the mornings that this Paleo Winter Warming Porridge has become our go-to breakfast. It contains ingredients we’d normally put in a smoothie—but it’s not a great idea to eat smoothies when it’s cold out (since cold foods cool you down). So the healthy fats and proteins…
Read MoreRoasted Veggies & Cannellini Beans Upcycle into Soup!
This hearty, warming Roasted Veggies & Cannellini Beans recipe is perfect for autumn or winter. I made it earlier this week and had to share it because it’s SOOOO good! And it’s packed full of colorful root vegetables to help you eat the rainbow and boost your phytonutrient intake at the same time. Root vegetables…
Read MoreChoco-Berry Protein Smoothie
Looking for a quick and easy high-protein breakfast idea? Now that summer is almost here it’s the perfect time to drink this Choco-Berry Protein Smoothie. Smoothies and other cold foods and beverages can be really cooling to the body, which can make you feel cold and sluggish. So you don’t want to drink a lot…
Read MoreApple Betty
Looking for a delicious healthy dessert or breakfast treat? This Apple Betty is it! Last week my husband Kirk saw a recipe for old-fashioned “Apple brown Betty” from the Sweets Without Sugar pamphlet distributed by the Federal Food Board of New York in 1918. I was impressed that there was such a consciousness about sugar…
Read MoreGF Buckwheat Pancakes with Berry Sauce
Do you love berry season? If so, you will love these gluten-free Buckwheat Pancakes with Berry Sauce. Not only do they taste delicious, but they are packed full of nutrients too. Berries are soooo good, and good for you, I can never get enough berries. In fact, berries have more antioxidants than just about any…
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