Alderwood Smoked Honey-Nut Granola

gluten-free alderwood smoked honey-nut granola

I just made a batch of my Alderwood Smoked Honey-Nut Granola last night. And wanted to share this recipe with you all because it’s SO delicious. I can’t get enough! Smokey-sweet (in a smoked-sea-salt-and-dark-chocolate kinda way!) It’s a tasty way to kick your new year off to a healthy start. So here’s wishing you all…

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Gluten-Free Vegan Cinnamon Apple Crumble

apple crumble recipe

This Cinnamon Apple Crumble recipe is SO delicious your friends and family will never know it’s gluten-free or vegan, with minimal sugar! Autumn is the perfect time to make this Cinnamon Apple Crumble treat since apple season is upon us. Apples pack a host of healthy phytonutrients in a small package. High in antioxidants, apples…

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High-Protein Snacks

high protein snacks and an energy bar recipe

Looking for High-protein snacks that are low in sugar? You’ll love these Peanutbutter Chocolate Chip Protein Balls. And if you find yourself reaching for a snack to keep from getting “hangry” there can be several root causes to being “hangry” that you may want to investigate. For example, how does your body deal with blood…

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Ginger Pear Blueberry Crumble

Ginger Pear Blueberry Crumble

YUMmmm… this Ginger Pear Blueberry Crumble is a healthy, delicious dessert that combines organic pears and blueberries with fresh ginger. Then it’s topped with a gluten-free granola almond crumble. Your friends and family are going to LOVE this one. And they won’t even know it’s gluten-free! As I’ve mentioned before, blueberries are great brain food.…

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