GF Recipes
Gluten-Free Vegan Cinnamon Apple Crumble
This Cinnamon Apple Crumble recipe is SO delicious your friends and family will never know it’s gluten-free or vegan, with minimal sugar! Autumn is the perfect time to make this Cinnamon Apple Crumble treat since apple season is upon us. Apples pack a host of healthy phytonutrients in a small package. High in antioxidants, apples…
Read MoreSummer Picnic Recipes: 4 Colorful Dishes
Why not serve these colorful, healthy summer picnic recipes this year, instead of grabbing the usual hotdogs, chips, coleslaw, and sodas? Eat the rainbow with these delicious, nutritious, beautiful dishes, your neighbors, friends, and family will love! The season for picnics and BBQs is here. And we recently taste-tested these recipes at my friend Nita’s…
Read MoreHealthy-licious Oatmeal Cookies
As some of you know, kicking the sugar habit is a big part of my health and wellness message. The more I learn about sugar (and refined carbs) and what they actually do to the human body, the less I want to eat them. Sugar and refined carb consumption is now being directly linked not…
Read MoreHigh-Protein Snacks
Looking for High-protein snacks that are low in sugar? You’ll love these Peanutbutter Chocolate Chip Protein Balls. And if you find yourself reaching for a snack to keep from getting “hangry” there can be several root causes to being “hangry” that you may want to investigate. For example, how does your body deal with blood…
Read MoreGinger Pear Blueberry Crumble
YUMmmm… this Ginger Pear Blueberry Crumble is a healthy, delicious dessert that combines organic pears and blueberries with fresh ginger. Then it’s topped with a gluten-free granola almond crumble. Your friends and family are going to LOVE this one. And they won’t even know it’s gluten-free! As I’ve mentioned before, blueberries are great brain food.…
Read MoreCurried Lentil Coconut Soup
Sharing this curried lentil coconut soup as a big thanks to all of you who responded to my recent blog post survey. I truly appreciate your responses. And the survey results indicate that many of you would like to see more healthy recipes. Luckily for you, I have been clipping and saving healthy recipes for…
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