GF Vegan Peach Cobbler

GF vegan peach cobbler

Hungry for some GF-vegan Peach Cobbler? It’s your lucky day! While it’s hardly peach season in North America, for some reason today is National Peach Cobbler day in the US—go figure!? So I thought I’d share my go-to recipe for Peach Cobbler. This delicious dessert has been around since at least the 1700s when it…

Read More

Piña Colada Jello Squares

piña-colada jello cubes with Ultima Replenisher Electrolyte mix

“If you love Piña Coladas, and…” jello, you’re going to love these Piña Colada jello squares! Not your grandma’s jello. These have a little help from Ultima Replenish Electrolyte powder for the all-natural piña-colada flavoring. Packed with protein and healthy fat, and they are so delicious! As I mentioned in a previous post, Coconut-Vanilla Jello…

Read More

Kiwi-Berry Ice Pops

Kiwi-Berry Ice Pops

A few years our marina was giving away free Otter pops for the 4th of July holiday. That got me thinking about eating Otter pops at the pool as a kid… Back then I thought they were delicious. But when I look at them today I see SO many nasty ingredients! They contain high-fructose corn…

Read More

Coconut-Vanilla Jello Cubes for Gut Health

Coconut-Vanilla Jello Cubes for Gut Health

If you ever loved “finger Jell-O”, “Knox Blox”, (or Jell-O shooters), these Coconut-Vanilla Jello Cubes are for you! When I was a kid, my mom would make “finger Jell-O” with Knox gelatin and fruit juice, for a healthier version without the added sugar. Recently, as I’ve been trying to find ways to incorporate more protein…

Read More

Apple Betty

Apple Betty Recipe photo

Looking for a delicious healthy dessert or breakfast treat? This Apple Betty is it! Last week my husband Kirk saw a recipe for old-fashioned “Apple brown Betty” from the Sweets Without Sugar pamphlet distributed by the Federal Food Board of New York in 1918. I was impressed that there was such a consciousness about sugar…

Read More

GF Vegan Chocolate Cake

gf-vegan-cake-and-berries

Life is short, eat dessert first! Can you relate? We try to live by the 90/10 rule, 90% of the time we eat clean and healthy, 10% of the time eat whatever the heck we want! This week that included making my favorite gluten-free vegan chocolate cake—because hey, what else are you gonna do during…

Read More