40+ and too young to feel this old?  I'm Heidi Hackler.

And as a Naturopathic & Functional Wellness Coach, I can help you!

Can you relate?

  • Low Energy • Can’t Sleep
  • Brain Fog • Headaches
  • Muscle Aches • Joint Pain
  • Gas • Bloating • Constipation
  • EczemaRashes
  • Hormone Imbalances
  • Unwanted Pounds

I feel your pain... I’ve been there too and would love to help you feel better!

40+ and too young to feel this old? I'm Heidi Hackler. And as a Naturopathic & Functional Wellness Coach, I can help you!

Can you relate?

  • Low Energy • Can’t Sleep
  • Brain Fog • Headaches
  • Muscle Aches • Joint Pain
  • Gas • Bloating • Constipation
  • EczemaRashes
  • Hormone Imbalances
  • Unwanted Pounds

I feel your pain... I’ve been there too and I’d love to help you feel better!

Feeling like your body has let you down?

You wish you felt better, but assume these are just normal signs of aging, right?

If you answered YES! to any of the symptoms listed above I’m here to tell you that these are NOT normal signs of aging… these are all signs that your body is simply out of balance—and balance can be restored! This is where a functional wellness coach can help you.

Your body is talking...are you listening?

Do you know how to decode the messages it's sending you (a.k.a. symptoms)?
HINT: You don't need a secret decoder ring! I can help...

If you’re too young to feel this damn old, or tired of not feeling your best self, I’d love to help you learn to decode the messages (symptoms) your body is sending you. I've been where you are, and I understand how you're feeling...

As a Naturopathic & Functional Wellness Coach, I'm passionate about helping women just like you (on the other side of 40) get to the bottom of your wellness concerns, and rebalance your body so you can start feeling like your best self again! 

Let’s chat... book a free call with me, let me know what is going on, and let's make a plan of action together to have you feeling well again!

Or check out my Revive & Thrive group coaching program for women just like you. Past participants have had amazing successes resolving their wellness concerns, sometimes within just a few months. 

I'm Heidi Hackler... Naturopathic & Functional Wellness Coach, Reiki Master, Author

From traveling my own wellness journey, I know when you're not feeling your best you can't show up as the best version of yourself... for your family, your friends, your pets, your work, your community, and most importantly for yourself

You deserve to feel great again and shine your light on a world that needs that from you, now more than ever!

I've been where you are and have felt like you’re feeling... and I've also managed to turn my own wellness issues around by... read more

I'm Heidi Hackler... Naturopathic & Functional Wellness Coach, Reiki Master, Author

From traveling my own wellness journey, I know when you're not feeling your best you can't show up as the best version of yourself... for your family, your friends, your pets, your work, your community, and most importantly for yourself

You deserve to feel great again and shine your light on a world that needs that from you, now more than ever!

I've been where you are and have felt like you’re feeling... and I've also managed to turn my own wellness issues around by... read more

What happy clients are saying...

"Heidi has so much great information to share, and she does it in a way that the info sinks in and is actionable. Because of Heidi, I’ve made significant changes in how I approach my health, and I’m already feeling better. Thank you, Heidi!"

Jenni G.

"Heidi has helped me immensely to resolve my life-long chronic gut issues. She provided a healing and recovery plan to improve my microbiome, explained things in an easy-to-understand way, recommended educational materials, and created a program tailored to me. She is always there if I have any questions or concerns. This is not a “quick fix”, it’s a lifelong program of healing and improved health, and is a huge part of my Aging Strong lifestyle." 

— Christine L.

"Heidi’s knowledge and energy put me in touch with how powerful our bodies are at healing themselves! Working with Heidi has been a mind, body, and spiritual experience and I've never felt better! If you apply what she teaches it will lead you to a better life.”

Linda F.

"The Revive & Thrive group coaching program has been so beneficial for learning what our bodies need to thrive. Everyone should learn how our bodies work and what they need so we have a foundation for our health to build upon. Heidi makes this learning easy, fun, and incredibly rewarding by teaching us this information in an easy-to-understand and easy-to-incorporate format. I highly recommend this program for anyone wanting to improve their health and feel amazing."

— Leanne D.

"I’m standing in front of a plate full of sugar cookies, chocolate chip cookies, and cinnamon rolls and not wanting any of it. I am so thankful for you Heidi, and how you have helped me become a better version of myself. Hoping you have a very merry day!”

Delana E.

"I am honestly so excited and hopeful for my health and I have you to thank, Heidi!!”

Tricia B.

"Working with Heidi at Happy Well Life, I learned to implement many diet and lifestyle practices, including determining which foods I'm sensitive to and how they affect me. Those changes helped me lose over 80 pounds and get my life back."

Ellen B.

"Joining Revive and Thrive is the best thing I have done for myself! Heidi's group program is so informative and interesting. And her private coaching has helped me improve my health even more. If you want to feel better, you need to work with Heidi!"

— Susie B.

Ninety-Day Food, Mood, & Gratitude Journal

If you’re still reading I’m guessing you’re relating to being too young to feel this damn old!? Or maybe you've been told your health issues are just normal signs of a woman on the other side of 40? 

If you’re sick and tired of feeling sick and tired, fatigued, dragging yourself around all day, foggy-brained, can’t sleep or lose weight, bloated, and all the other things that you’ve been told are “normal” for someone your age… then good news! You will love this book, as the Food, Mood, & Gratitude Journal was written for you!

What's inside...

Track your sleep, meals, moods, elimination, and gratitudes, and start to connect the dots. The journal also includes tips for diet and lifestyle modifications so you’ll learn how to take charge of your own health to begin feeling like your fantastic self again! Plus if you love to color, the cover and title page are designed as coloring pages! 

Whether you're ready to work with a Functional Wellness Coach now or aren't quite there yet — The Food, Mood, & Gratitude Journal was created to help you learn how to become a health detective. Track and find the clues to your own health and wellness issues so you can turn them around. I hope you enjoy my book as much as I enjoyed creating it for you!

I bought this journal for myself and liked it so much that I bought two more copies as gifts for friends. Then my husband used it, and now I am ordering more copies to give to my clients! I love this food, mood & gratitude journal and fully recommend it!

— Lisa T, Canada (Verified Amazon review)

My 90-Day Food, Mood, & Gratitude Journal is available on Amazon as well as from your favorite online booksellers worldwide.

Plus, if you're a holistic practitioner, you'll love sharing this journal with your clients... it is a top seller with holistic health coaches, naturopaths, and functional wellness coaches.

How can a Naturopathic & Functional Wellness Coach help you?

Wellness transformations my clients have realized:

Ditch Insomnia! Experience deep, sound sleep, and wake up feeling refreshed again

Eliminate Foggy Brain! Maintain clear thinking, better cognition, and mood balance

End Your Weight Worries! Lose (or gain) those pesky pounds to reach your ideal weight

Restore Your Energy! Feel renewed, vital energy in every area of your life

Enjoy a Happy Gut! Stop embarrassing gas, bloating, constipation, or digestive pains

Looking for delicious Gluten-Free, Dairy-Free, or Egg-Free Recipes?

Then you've come to the right place! You will love the FREE recipe page!

All are gluten-free, dairy-free, and egg-free (because I am!) and most of the recipes have no added sugar or a small amount of sugar that can be substituted for something else if you prefer sugar-free.

They are mostly vegetarian, vegan, or pescetarian recipes, however, you can substitute chicken or fish in many of them if you prefer. 

As a functional wellness coach, I love sharing these recipes with my clients and readers. I’ve personally created and tested each of these recipes and they are all super-delish or I wouldn’t include them, LOL...So I hope you enjoy them as much as we do! Saludé!

Latest from the blog...

GF vegan peach cobbler

GF Vegan Peach Cobbler

Hungry for some GF-vegan Peach Cobbler? It’s your lucky day! While it’s hardly peach season in North America, for some reason today is National Peach Cobbler day in the US—go figure!? So I thought I’d share my go-to recipe for Peach Cobbler. This delicious dessert has been around since at least the 1700s when it…

Read More
Homemade GF Chicken Noodle Soup

GF Chicken Noodle Soup

If you’ve been hit with a cold, flu, or other virus this winter, GF Chicken Noodle Soup may be just the ticket to your feeling better soon! I recently had a cold and was really craving some chicken noodle soup. But it’s hard to find GF Chicken Noodle soup in most stores. And many store-bought…

Read More
leaky gut

What is Leaky Gut? Do You Have It & How To Fix It

Leaky Gut Syndrome has been in the media a lot recently. Maybe you’ve been diagnosed with it, or know someone who has? Or maybe you’ve never even heard of Leaky Gut. After reading this article, you will know what Leaky Gut is. And if you have any of the classic symptoms of Leaky Gut, what…

Read More

Latest from the blog...

GF vegan peach cobbler

GF Vegan Peach Cobbler

Hungry for some GF-vegan Peach Cobbler? It’s your lucky day! While it’s hardly peach season in North America, for some reason today is National Peach Cobbler day in the US—go figure!? So I thought I’d share my go-to recipe for Peach Cobbler. This delicious dessert has been around since at least the 1700s when it…

Read More

Your Wellness Journey Starts Now...

1. Start Here

Download your free e-Book
10 Functional Wellness Tips to
Help You Feel Fantastic Again!

2. Let’s chat!

Book Your Free Call
and discover how a Functional Wellness Coach can help you.

3. Let’s get started!

Choose the best package for your wellness needs and begin your wellness journey today!

Did you know…?

  • 90% of Americans are deficient in at least one major nutrient!
  • 50% of Americans are deficient in Magnesium (Magnesium is responsible for over 300 biochemical processes in our body - everything from heart rate and sleep to efficient digestive elimination and muscle function).
  • Our diets today don't always supply the vital nutrients we need to keep our bodies healthy.

While it's always preferable to get your vitamins, minerals, and other nutrients from whole foods wherever possible, sometimes that doesn't provide enough as sadly soils of today are devoid of many essential minerals, resulting in growing nutritionally bankrupt produce.

Luckily new scientific research has helped create some very bio-available supplements to help balance your health!

Tip: Avoid the drugstore & big box store brands. When it comes to supplements, you get what you pay for. Many lower-priced brands use inferior ingredients and fillers which are hard for your body to digest and are often eliminated before your body can even absorb them.

Which Supplements Do You Need?

Check out a few of my articles here to learn more...

What Supplements Do You Really Need?

Vitamins & Supplements: Do You Need Them?

Why Care About Vitamin D Deficiency?

As a functional wellness coach, I'm happy to offer you access to my HappyWellLife Fullscript Dispensary.

Create a free account and save 20% on over 250 top-rated professional brands of vitamins, minerals, herbal remedies, and food-based supplements from top brands like Thorne Research, Microbiome Labs, Jarrow, Nordic Naturals, Klaire Labs, Pure Encapsulations, Metagenics, Vital Proteins, and many more.

Save at my professional supplement dispensary

As a functional wellness coach, I'm happy to offer you access to my HappyWellLife Fullscript Dispensary.

Create a free account and save 20% on over 250 top-rated professional brands of vitamins, minerals, herbal remedies, and food-based supplements from top brands like Thorne Research, Microbiome Labs, Jarrow, Nordic Naturals, Klaire Labs, Pure Encapsulations, Metagenics, Vital Proteins, and many more.

Join the Happy Well Tribe for free wellness tips, healthy lifestyle hacks, recipes, and special product offers in your inbox each month. We never spam—that's not nice!